The debate "Breakfast is the most important meal of the day" was started by
July 1, 2014, 12:44 am.
40 people are on the agree side of this discussion, while 18 people are on the disagree side.
That might be enough to see the common perception.
It looks like most of the people in this community are on the agreeing side of this statement.
JohnnieWalker posted 1 argument, Michelle_M posted 1 argument, echofrommadiun posted 1 argument to the agreers part.
JohnnieWalker, Michelle_M, sharrafaj, alexandrajackie, jg4678, echofrommadiun, means31, jessicaS02, phattie83, debater377, frozen_emily, l2lll, Untamed, AnkGanu, soullesschicken, DanielleR123, spellbeechamp, ferida1237, Muskan, rajarshimaiti, confident and 19 visitors agree.
LeaderOfDiscussion, olilongboat, ArsonLarson, TransPanTeen, AlenaMaisel and 13 visitors disagree.
Survey shows that having breakfast will help you stay fresh at the beginning the day. It also impacts your work’s performance. The energy for your working all day is started from a breakfast.People in eastern countries usually have rice for their breakfast while people in western countries have bread or potatoes.
Breakfast means to break the fast. Your body is in fasting mode while you sleep. Eating breakfast kickstarts your metabolism. If you go hours more without eating then your body thinks it needs to store food until it gets another meal. This causes body fat storage. To optimize your metabolism, you should graze on mini-meals versus several large meals.
You can have a glass of orange juice and a piece of toast as breakfast.